Last updated: July 16, 2026
Sturdy is a coaching service for parents, delivered through text messages, email, and this website. Sturdy provides coaching and educational content generated with the assistance of artificial intelligence. Sturdy is not therapy, medical care, legal advice, or a substitute for any of them. If you or your children are experiencing a crisis, call or text 988 (Suicide & Crisis Lifeline) or your local emergency services.
You must be at least 18 years old and a parent or legal guardian to use Sturdy. The service is intended for your personal, non-commercial use.
By subscribing, you consent to receive recurring text messages from Sturdy at the number you provide. Message frequency varies (up to two per day). Message and data rates may apply. Reply STOP to opt out at any time, or HELP for help. Consent to texts is not a condition of purchase — you can use Sturdy through the web app alone.
You own the information you share with Sturdy. We use it only to provide your coaching, as described in our Privacy Policy. You can delete your account and all associated data at any time from settings.
You agree not to use Sturdy to harass anyone, to attempt to obtain advice for harming any person, to build a legal case against another person, or to probe, disrupt, or reverse-engineer the service. Sturdy is designed to de-escalate conflict; coaching that would escalate it will be declined.
Coaching responses are generated by artificial intelligence informed by the information you provide. AI can make mistakes. Sturdy's coaching is general parenting support, not professional advice tailored to circumstances a licensed professional should evaluate. Use your own judgment; you know your family best.
Sturdy is provided "as is" without warranties of any kind. To the maximum extent permitted by law, Sturdy's total liability for any claim arising from the service is limited to the amount you paid us in the twelve months before the claim arose.
We may update these terms as the service evolves. If we make material changes, we'll notify you by email or text before they take effect. Continued use after changes take effect constitutes acceptance.
Sturdy is operated by Sturdy Family LLC. Questions about these terms: trust@sturdy.family.